Part 1 – The onset of Adrenal Fatigue
How I recognised the Signs and symptoms
As with many turbulent experiences in life, adrenal fatigue can turn out to be one of the best and worst things to ever happen to you. My experience left me feeling simultaneously scarred and blessed. Scarred because it came with a tremendous amount of pain … Continue Reading
Part 2 – Healing from Adrenal Fatigue
How I reclaimed my health
The hardest thing about recovering from AF was realising the things I’d been doing do protect myself, were the very things causing me harm. If I was to ever get better, I had to let go of many harmful ideas, beliefs and habits, but letting them go meant I no longer had answers. I had to learn a new way to approach life…Continue Reading
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